200 Hour Yoga Teacher Training

Join me on a journey you’ll never forget!

With a 200 Hour Yoga Teacher Training

This is a trail-blazing training that will transform you. We embody an equality based teaching style, in which your wisdom and experience are valued and a contribution. We will share with you the principles of cutting-edge anatomy, biotensegrity, looking at the whole practice of yoga, share the deep and meaningful philosophy, and help you maintain a long-term practice.

You will be Yoga alliance certified whether you want to deepen your understanding of yoga or teach. If you already teach you can add CEU’s to your Yoga Alliance Certification.

2oo hour Curriculum

Yoga Foundations: Develop Your Personal Practice

  • History of Yoga

  • Philosophy: Yamas, Niyamas, Koshas, Kleshas & The Vedas

  • Asana practice and theory

  • Fundamentals of Pranayama

  • Meditation Instruction

  • Guidance with Personal Practice

  • Practical Anatomy

  • Fundamental Anatomy

  • Chakras and Energy Body, Theming

  • Mantra and Mudra

More 200 hour Yoga Teacher Training Topics

  • The techniques and Qualities and Practical abilities required to guide students through a full class

  • The Language of Teaching

  • How to Apply Anatomy to the unique bodies you will encounter

  • Finding your teachers voice & the seat of the teacher

  • Exploring and building your Empathetic Abilities

  • Hands-on Assists – When to touch, when not to touch

  • Practice Teaching on Each training day

  • Applying the Ethics of Yoga to your Teaching

  • The Business of Yoga


Questions? Fees? Dates & Times? Location?
Contact me if you would like to hire me at your studio to train your teachers.

Common Questions:

  • Will I be able to teach with confidence after 200 hours?

    Yes, we practice teach together and offer step-by-step instruction on languaging and sequencing and voice.


  •  Is this training for someone who doesn’t want to teach?

    Yes, it is a personally transformative experience so you will find great benefit even if you decide not to teach.


  • Is there a payment plan?

    Yes, and scholarships are available too. We believe that yoga should be available to everyone.

  • How do I know I’m ready for a 200 hour Yoga Teacher Training program?

    Contact us and come in for an interview. We will help direct you. We have a waiting list, so we like to make sure the program is right for you too.


  • I don’t feel like I’m very advanced in my asana/postures, will yoga training be suitable for me?

    Yes, part of training is practicing and no matter what your level, yoga is about growing. We all have skills in different areas.


  • How much personal attention will I get in Yoga Training?

    We cap the training at 17 people. And we book in one-on-one time. This is amazing for most yoga training.