Emotional Resiliency

Yogacharini Maitreyi

Course Description

This training will help you master the art of relationship with yourself and others through emotional intelligence and regulation. You will learn to let energy run through your body and to allow yourself to fully experience your core emotions, without avoidance or resistance as you move towards an openhearted state of calm and connection.

Rather than suppress or misplace them, we will learn to let noble emotions direct our lives towards union and harmony. This training will deepen your relationship to self, others, and the divine. You will learn to engage, yet understand enmeshment and attachment – to be involved without being disconnected. 

Learn the yogic techniques to develop emotional resiliency in this 25 hour training.


  • Balance your emotions
  • Harness the power of emotions
  • learn the process of developing equanimity
  • Learn what is an energetic and pranic force
  • How our emotions are apart of the fundamental human experience

Full Tuition:
$550 + 5% GST

Price Breakdown:
Includes Tuition & Handouts

For Dates, Times and Location of the Next Training:
TBD – August 16 – 18, 2024

200 hour yoga teacher training is not a prerequisite

Teacher: Yogacharini Maitreyi, Founder of Arkaya Awareness Foundation

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