Ayurveda

Ayurvedic Studies

Ayurveda means the knowledge of life. Understand Yoga from a holistic and time-tested knowledge science of life.

An in-depth discovery of Ayurveda to become a healthier and more advanced yoga teacher

What you will learn

  • Principles of Digestion
  • Best Yoga classes for each type of student
  • Ojas & Agni theory
    Self-care & Daily Routine
  • Your dosha, tri-dosha & 5 elements theory
  • Self-pulsing and Panchakarmas (cleansing)
  • Ayurvedic philosophy for Eating
  • Yoga, Pranayama, Meditation for Doshas
  • Ayurvedic massage techniques
  • Ayurvedic Nutrition for your constitution
  • Manual
  • Sleep & Self-care practices

Dates/times:

Next date TBA 2022 Spring

Register now

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