300 hour Yoga Teacher Training

This is an advanced teacher training program for dedicated trainees who wish to refine and deepen their studentship and teaching practice. The program intensifies and enriches participants’ current understanding of Yoga, Ayurveda, Yoga philosophy, anatomy and teaching skills.

Students emerge confident and able to bring excellent teaching to even the most challenging environment. The training also includes several specialized modules which elevate our graduates above other programs, such as Chair Yoga, the Art of Assisting, Biotensegrity, Yin Yoga, Trauma-informed Yoga, Yoga Nidra and Pranayama.

Participants can enroll for specific modules to get YACEP certified in Yin, Restorative or Ayurveda or complete the entire program to receive a 300 Hour Yoga Alliance designated certificate.

Highlights of the Whole Body Paradigm 300 Hour Yoga Teacher Training Program :

  • Advanced teaching methodology/ pedagogy – our trainers employ the latest in engaging teaching methods to ensure engagement and durable learning.
  • Dedicated practice and studentship – our cohorts are close and supportive.
  • Trauma-informed and social-justice based – all instructors are trained in these topics and we maintain ongoing dialogues between students and staff. We are always learning!
  • Certified in Yin, Chair, Restorative, Ayurveda & Nidra modalities.
  • We are educated in the Yogic Tradition.
  • We are inclusive, diverse and equity-based.
  • Some modules available at our sister location in Costa Rica.



Lucy St. John

Yin, Ayurveda, Mantra & Vedic Story, Art of Assisting, Philosophy & Pranayama, Traditions of Yoga, Myofascia Self Release

Niki Inglis

Chair, Restorative, Advanced Anatomy, Biotensegrity, Art of Assisting, Pranayama, Myofascia Self Release

300 hr trainer

Clara Roberts-Oss

Dedicated Practice

Nicole Marcia


Yogacharini Maitreyi


Emotional Resiliency & Traditions of Yoga

Tuition - Intensive or Self-paced Modular Programs

Option 1:  The 300 hour Intensive format Program is $6000 +GST completed within 1 year of your start date and you will take the monthly modules offered that year.  The cost breakdown is Administration $250 Digital manual $350 tuition makes the total $6000 + GST (5%).

Option 2:  The 300 hour Self-paced Program has no time limit to complete and you may pick and choose which modules better serve your career. It is still in monthly module format. There are required modules in Anatomy, Pranayama, Ayurveda and Yin. This pricing is based on the modules you choose. The cost is $6500 +GST  Pricing is based on 300 hours of core modules combined with your choice of elective modules.

Option 3:  Combined 200 hr + 300 hr Intensive Yoga Teacher Training Program. The cost is $8500 +GST for both Programs taken consecutively. 

All training prices include digital manuals and Yoga Alliance certificates.

Tuition by Module ~ Recommended versus Required Core Modules

$1,300.0055 Hour Yin Yoga Teacher Training (Required)
$990.0045 Hour Ayurveda Training* (Required)
$550.0025 Hour Advanced Anatomy* (Required)
$550.0025 Hour Biotensegrity for Yoga Teachers Training
$550.0025 Hour Trauma-informed Yoga Training
$770.0035 Hour Art of Assisting for Yoga Teachers Training (Required)
$550.0025 Hour Philosophy + Pranayama (Required)
$550.0025 Hour Yoga Nidra Training

Tuition by Module ~ Alternate Options

$880.0040 Hour Restorative Yoga Teacher Training (can be substituted for Yin requirement)
$550.0025 Hour Emotional Resiliency Training
$550.0025 Hour Chair Yoga Teacher Training
$550.0025 Hour Mantra & Vedic Story (part 1)
$550.0025 Hour Dedicated Practice Training
$550.0025 Hour Myofascial Self-Release
$550.00Coming soon ~ 25 Hour Traditions of Yoga ~ Cultural Appreciation & Sanskrit


January 2024 Intensive begins in Burnaby at Heights Yoga & Wellness
See monthly dates for each module below

November 10-12 & 24-26, 2023  @YYoga 

Yin Yoga (50 Hr)  *YYoga may not incl in Intensive pricing


November 17-19, 2023

Yoga Nidra (25 Hr)


January 12-14 & 19-21, 2024

Ayurveda (45 Hr)

February 23-25, 2024

Trauma Informed Yoga (25 Hr)

March 15-17, 2024

Dedicated Practice (25 Hr)


May 4-6 & 24-25, 2024

Art of Assisting (35 Hr)

June 14-16 & July 5-7

Restorative Yoga (40 Hr)


TBD – evenings in August, 2024

Emotional Resilience (25 Hr)

September 20-22, 2024

Philosophy & Pranayama (25 Hr)


October 18-20, 2024

Advanced Anatomy (25 Hr)

November 11-13, 2024

Mantra & Vedic Story (25Hr) Part 1


TBD – 2024/5Myofascial Self-Release (25 Hr)
TBA – 2024Chair Yoga (25 Hr)
TBA – 2025Traditions of Yoga (25 Hr) *NEW* Sanskrit & Cultural Appreciation

TBA  – 2025

Biotensegrity (25 Hr)


$100 registration fee is non-refundable.

  • Up to two weeks prior to training, any payments (except the $100 non-refundable deposit) will be fully refunded.
  • If you withdraw within two weeks prior to training start date, we will refund all but $500 (which includes the registration fee)
  • If you leave part way through training, you will need to pay 75% of the training fee.
  • If you leave after the halfway mark in training, no refunds will be issued.

    *Exceptions may be made, at the discretion of the school.

Both Intensive and Modular options are available – in other words students can complete the full program or pick and choose the modules as is convenient. However, you save approximately $500 by doing the Intensive Program each month, which you can start at any time. If you cannot attend the consecutive intensive training, there will be a $100 change fee to attend the next one.

All of our programs are Yoga Alliance registered. You will receive a complete Yoga Alliance 300 hour certification upon completion. And all modules qualify for YACEP hours separately.

  • $100 administrative fee
  • a completed registration form
  • an interview with one of our team
  • minimum age is 17 with a parent/guardian’s signature

*The full 300 hour program requires the completion of a 200 hour yoga teacher training program with either Whole Body Paradigm School of Yoga or an approved school.
Individual modules do not require a 200 hour yoga teacher training certification but it is recommended.

If you cannot attend some days in the schedule, you are still required to fulfill those hours in one of three ways. You can attend the subsequent module in the future with a $100 change fee. You can make up the time in a private session at a reduced teacher’s fee of $75/hour. There may be some curriculum that can be viewed in the live recorded sessions in which you will answer questions after at a $25/session fee for administrative time and marking.

Scholarships and bursaries are available if we have enough students in training. Payment plans are available. Request our application form wholebodyparadigm@gmail.com

Required reading varies for each module. You will receive an email in advance with suggestions. All modules come with a manual or handout.

Yes, this is a Yoga Alliance Certified Yoga Training and the modules can be used for continuing education credits called YACEP

We keep our training cohorts small – usually around 6-16 students.

We do not lecture or sit for long periods of time. We believe in an equity-based classroom. We are trained with Masters in Education & Pedagogy for a more embodied and creative learning environment.

We are actively working to decolonize yoga and create inclusive and trauma-informed spaces. We are LGBTQ-friendly, pro-diversity in body, mind and ability.

Yes, we have further free and paid Mentorship opportunities to keep you growing both as a teacher and a student. We often get requests for high quality teachers and we carefully consider the best fit for each studio/request. Some students continue to teach and learn as assistants in further training. Some students want to delve into a certain area with a certain teacher. In that case, we have 5 & 10 session packages for personal mentorship.

Sometimes when we partner with a studio, you will receive a pass for their regular classes. Often, we will give free classes and workshops or updated .pdf manuals to graduates. We are building a video recorded library of programming for your viewing.
We care deeply about the participants and the program so we take care to make sure you are ready for this transformation.

If you have more questions, email us at wholebodyparadigm@gmail.com  We can set up a time to talk or email you the relevant information.

Apply Now

Send your $100 deposit and reserve your spot today.

Please include:

  • your name, the program you are applying for and payment description (e.g. $100 deposit for Art of Assisting for _your_name_)
  • You can either send it by e-transfer to lucystjohn108@gmail.com or by credit card below. PayPal fees, add 3%.
  • Please fill out the APPLICATION FORM with your personal details and our YTT coordinator will reach out to you shortly.
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