200 hour Yoga Teacher Training

200 hr Yoga Teacher Training Yoga Alliance Certification

Transform your life through the ancient teachings of Yoga.

We are an inclusive and student-centered community. We are rooted in the tradition with a progressive teaching style.

200 hr Yoga Teacher Training online and in-person Spring, Summer and Fall semesters

TBA: Spring semester April 22nd – June 17th, 2023

Weekends: Saturday & Sundays 10am – 6pm  Weeknights: Tuesday & Thursdays 6pm-9pm

Spring training at either Ashtanga Yoga Vancouver, or RVN Wellness in Port Moody

As a team, we have over 60 years’ experience teaching yoga, both in studios and in trainings

  • multi-lineage
  • trauma-informed
  • biotensegrity-informed
  • culturally appreciative
  • embodied & experiential
  • social justice-minded (a portion of your fees goes to a non-profit in India to support the Vedic pandits)

Lead Teachers

Lucy St John

Niki Inglis

steve fazzari yoga teacher hand balance

Steve Fazzari

Guest Teachers

Anoo Kartika Mammen

Yogacharini Maitreyi

Yogacharini Maitreyi

Teresa Campbell

Nicole Marcia

Rishima Bahadoorsingh

Vaishnavi Mehta

STORIES FROM OUR COMMUNITY

Registration Form

Tuition $3500 + 5% GST ($175) CDN

Scholarships available $500 – $1000 off

Weekend program: April 22 –  June 17, 2023 Saturdays & Sundays 10am -6pm / Tuesday & Thursday 6pm-9pm

Our Spring Program location TBD in Vancouver or Port Moody, Canada

See FAQ for the refund policy | Contact us for payment plan options and scholarships.

  1. Step one: Register
  2. Step two: Pay your deposit

We have limited spots as we like to keep our trainings small | Secure your spot with a non-refundable deposit $500.

Get access to training that's not offered in other yoga trainings

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Over 20+ years experience

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Led 40+ trainings

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Over 300 training graduates since 2015

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Student testimonials

1

History of Yoga

  • 5000 years
  • How we arrived here
  • Significant moments in history
  • Female yoginins
  • Introduction to Sanskrit

2

Philosophy

  • Patanjali Yoga Sutras
  • Kleshas / Koshas / Mahabhutas
  • The Bhagavad-Gita
  • Samkya & Tantric tradtions

3

Anatomy

  • How the muscles and fascia relate to Asanas
  • Diaphragm and Breathing
  • The Nervous System and Yoga
  • Injuries & scope of practice

4

Meditation

  • Common misconceptions
  • How to develop a personal practice
  • Intro to types
  • Benefits

5

Business of Yoga

  • Your authentic teaching style
  • Introduction to Branding & Marketing
  • Studio/Corporate
    /Outreach
  • CV tips & confidence

6

Teaching Methodology

  • Sequencing & Theming
  • Class Structure
  • Trauma-informed
  • Qualities of a great teacher
  • Cueing techniques

7

Asana & Alignment

  • 3 Variations for every asana 
  • Modifications for pregnancy, injury & skeletal variation
  • Understanding the purpose of Asana
  • Understanding Major joint movements

8

8 Limbs

  • Pranayama – breath techniques & purpose
  • Pratyahara – focus techniques & mudras
  • Dharana – concentration techniques
  • Samadhi – unity consciousness

9

Ethics

  • Yamas & niyamas – Ethical observances
  • Boundaries for teachers and students
  • Spiritual bypassing & Gaslighting
  • Cultural Appreciation vs appropriation

10

Energetics

  • Chakras & the subtle body
  • Savasana
  • Yoga nidra
  • Associated Asanas & Pranayamas

Dates & times

Book Now

Send your deposit to secure your spot

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