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Welcome!

I want you to have a Heart-Centered Life

Healing through Vedic Knowledge, Yoga, & Yoga Therapeutics

Yoga Teacher Trainings

I love teaching teachers! I have 20 years of yoga experience. Come and train with me.

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yoga therapy private class

Yoga Therapy & Private Classes

Want to remove blocks from your life and become more authentic?

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lucy st john myo fascia yoga dowling

Specialty Workshops

Explore Yin yoga with myo fascia release techniques. Want to know what fascia is?

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The events/calendar

February 8, 2021 @ 4:00 pm - February 12, 2021 @ 9:00 pm
45 Hastings W
March 20, 2021 @ 4:00 pm - March 25, 2021 @ 9:30 pm
May 11, 2021 @ 4:00 pm - May 14, 2021 @ 9:00 pm
45 Hastings W
May 17, 2021 @ 6:00 pm - June 16, 2021 @ 9:00 pm
45 Hastings W