Recharge your spirit this fall by retreating to Bowen Island’s Ashoka House with Niki and Lucy. Turn towards your strongest, connected and most supple self to the sound of a burbling brook, the sights, aromas, and tastes of nurturing food and a Yoga Sanctuary like no other. Gather your moon energy and intentions to sustain you through the Fall and Winter!
We will begin the retreat by fostering our bodies’ to strengthen from the inside out. Niki and I will lead invigorating yoga classes for you to connect to your source of power.
The second half of the weekend will provide you with the opportunity to cultivate the natural stress reduction capabilities of your body, mind, and soul.
Overall, this unique retreat will nurture your body and allow it to become its strongest, connected and most supple self.
Niki and I will provide you with the tools necessary to incorporate this experience into your daily life. You will carry your newfound center within you well beyond the 3 days!
We will explore various styles of yoga and meditation, Thai massage, myofascial release, practice pranayama and journalling as well as nurture ourselves for the upcoming season. You’ll experience the benefits of an amazing full moon ceremony!
Dates: Thursday, Oct. 5 – Sunday, Oct., 8 2017
Times: Thursday 5pm- 9pm | Friday: 9am – 9pm | Saturday: 9am – 9pm | Sunday: 9am – 12pm
Location: TBA ~ Maybe Ashoka House, Bowen Island, Canada
Price: CA$649* with accommodation until June 30th | CA$599* with accommodation after July 1st
*A full organic, vegetarian menu made by our incredible chef is included in the cost of the retreat. All workshops and yoga classes are also included in the price.
REGISTER NOW (SPACE IS LIMITED)
Email us for a Registration form
$200 deposit holds your spot with the balance due on Aug. 14th, 2017!
Payment Options include: Paypal, E-transfer & Cheque
Cancellation Policy: 60 days prior(Aug.14) Full Refund/ 30days (Sept.14) 50% Refund/ After Sept.14th No Refund