Yoga Dance Party
As Gabrielle Roth puts it: Come “Sweat Your Prayers”
We mash-up Dance with Flow yoga, Kundalini, a little partner yoga and Vedantic knowledge. All students welcome. One and half hours $15.00 CDN
Come sweat, flow, laugh and learn as you explore the “how” of life through dance and yoga. Every class is unique offering Vedantic knowledge and different dance influences to develop your practice. You’ll find your flow and balance while letting your spirit come out to play.
In a natural way you’ll participate in your community and revitalize your spirit, tap into your deep well of joy and freedom. You’ll find your flow and balance while letting your spirit come out to play. Come and learn the dance of life by having fun, releasing and feeling free.
•what does “Do less to accomplish more, do nothing to accomplish everything” mean? How do you integrate it into your daily activities?
•where are you in the story of life? The yogis say you are always living out a story from the Mahabharata and Ramayana. Find out about these epic times of war and peace
•how can you become an instrument of devotion? how will this change your life?
and much more…
Date: Every Friday 2014-2015
Where: Eastside Fitness (42nd & Fraser st)
Cost: part of your pass
Register at eastsidefitness.ca