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Yoga Dance Party

As Gabrielle Roth puts it: Come “Sweat Your Prayers”
We mash-up Dance with Flow yoga, Kundalini, a little partner yoga and Vedantic knowledge. All students welcome. One and half hours $15.00 CDN

Come sweat, flow, laugh and learn as you explore the “how” of life through dance and yoga. Every class is unique offering Vedantic knowledge and different dance influences to develop your practice. You’ll find your flow and balance while letting your spirit come out to play.

In a natural way you’ll participate in your community and revitalize your spirit, tap into your deep well of joy and freedom. You’ll find your flow and balance while letting your spirit come out to play. Come and learn the dance of life by having fun, releasing and feeling free.

Find out:

•what does “Do less to accomplish more, do nothing to accomplish everything” mean? How do you integrate it into your daily activities?

•where are you in the story of life? The yogis say you are always living out a story from the Mahabharata and Ramayana. Find out about these epic times of war and peace

•how can you become an instrument of devotion? how will this change your life?

and much more…

Next class:

Vancouver

Date: Every Friday 2014-2015

Time: 5:45pm

Where: Eastside Fitness (42nd & Fraser st)

Cost: part of your pass

Register at eastsidefitness.ca

 

 

 

Props

"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...

 

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