The Center Point Course:
20 techniques in 2 hours. Includes a guidebook and personal instruction. The cost is $75.00 CDN
In this course we focus on integrating Vedic knowledge into everyday life. You’ll leave with 20 ways to access your Center point with an emphasis on strengthening your Self-referencing skills in a variety of situations. You’ll experience laughter, joy, something new and something you’ve always known.
What will you learn?
• Practice this simple technique to stay centered even in conflict.
• Become a pro at setting boundaries by learning this ancient dance move.
• Find out how combining these flavours can satisfy unhealthy food cravings with ayurveda.
• Learn this secret of how to make vulnerability your greatest ally.
and 16 more techniques like these…
Through the combination of ancient eastern knowledge, experience and story, you’ll unite with your true Self in everyday activities. Can you imagine a situation in which even the most simple and practical of your daily tasks brought about a profound wave of integrative bliss? Come learn how to make your spiritual practices work for you. The true test of a spiritual practice is if it works for you during times of stress and chaos. I invite you to take yoga off the mat and experience your yogic awareness in everything you do.
What others are saying:
“I was able to reconnect with some parts of my being that I thought I had lost! I loved the openness and acceptance of Self that this course created. The practices introduced in this course are definitely ones that I will be able to integrate seamlessly into my life”
“Informative, comprehensive knowledge behind the words is felt” ~ Oksana, yoga instructor.
“I loved the centering technique, connecting with someone I didn’t know, sharing and releasing was a powerful experience for me. All the techniques feel so simple, yet so profound and I felt more at peace and connected. Thank you!” ~Alyssa, Vancouver
Next Course: TBA