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Next Class is Fall 2017!

There are 3 options of for Ayurvedic Study:

1) Introduction to Ayurveda Workshop

2) Ayurveda Drop-in in 6 Modules for Everyone (Yoga Alliance CEU’s)

3) 28-hour Ayurvedic Studies – An in-depth discovery of Ayurvedic philosophy, principles, digestion and nutrition, massage, personal constitution, and cycles.

1) Option 1: Intro to Ayurveda

In this course, you will learn your predominant doshas, ayurvedic massage and the fundamentals of ayurvedic living that integrate easily into your life.

You will:

•Take a quiz to determine your predominant dosha (your mind-body type based on the 5 elements)

•Learn when you are out of balance and how to balance your doshas

•Learn what Ayurveda means and ayurvedic massage techniques

•Learn what the Gunas are and why they are relevant to your daily life

•Learn how the fundamentals of eating, sleeping, and environment can bring balance according to Ayurveda

Ayurveda means the knowledge of life. Learning about the doshas help you to see a more holistic and compassionate perspective of yourself and others.

Cost: $45.00

3 hours

Next course: TBA

 

Option 2: Studies on the Science of Life

A course for both yoga students and teachers to deepen their knowledge of Ayurvedic principles on and off the mat. Take your yoga practice to the next level by learning this time-tested knowledge of living in balance.

Curriculum includes:
•8 yoga classes for each dosha
•2 lectures with Ayurvedic specialist Sankari Wegman
•Self-care & Daily routine
•Your dosha, tri-dosha & 5 elements theory
•Self-pulsing and Panchakarmas (cleansing)
•Ayurvedic philosophy
•Yoga, Pranayama, Meditation for Doshas
•Ayurvedic massage techniques
•Ayurvedic Nutrition for your constitution
•Manual

Next course is:

Fall 2017!
Earlybird $159.00 + GST
Drop-in $30/module
Contact me for payment
*I’ll only be taking 15 students max.
Where: TBA & Online option

Option 3: 28-hour Ayurvedic Studies 

Yoga Alliance Certified

Contact me for details.

 

Props

"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...

 

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