You’ll get 40 NEW* techniques that are simple to practice and can take only five minutes each day. $99.00 CDN

Give yourself a daily dose of love, joy and everything you want more of with this 40 day challenge! Create a new habit and integrate these Self-care techniques into your everyday experience. Each day you’ll get a new video that’s designed to give you joy, laughter and break your perceived limitations. You’ll find you have more creativity, clarity and integrity into your life so that you are free to do what you love and what you’re meant to do in this world. Practical and fun, I invite you to take the challenge.
What you’ll learn?:
• how simple and easy it is to give to yourself while you’re working
• to create a new pathway that nurtures you each day
• Vedantic frameworks that help you navigate inter-personal relationships
When you listen to your heart’s desires, abundance and synchronicity overflow. Do it in your own space, once a day and if you love it, you can play it again and repeat your favourite ones all year long.
“Love the life you live and live the life you love!” ~Bob Marley

Earlybird Signup:

Be first in line to register for the 40-Day Challenge!

* indicates required


“What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before.”
~Miranda, Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin, Vancouver BC

“Simple Truths revealed.”
~Dorothy, Yoga Instructor Salt Spring Island BC


Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love re-telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I am a curious student, I enjoy constantly learning. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker. It is my intention to collaborate with you so that you generate your own questions to find clarity and understanding of your own experiences. Together, we'll keep it real with heart, humility, and laughter. Read More About my Journey...


© 2019 Holistic Integrated Health. Site by ZenHouse Media