Ocean Breath 200 Hour Yoga Teacher Training and 100 Hour Foundations of Yoga Program (Immersion)
This is a trail-blazing training like no other! We embody an equality based teaching style, in which your wisdom and experience are valued and a contribution. We will share with you the principles of biotensegrity by looking at the whole practice of yoga, approaching the body as a whole in anatomy, philosophy, and in our approach to teaching a holistic class and a long-term practice.
There will be options to come to a part of the training or just a weekend if you cannot attend all 200 hours. You will be Yoga alliance certified whether you want to deepen your understanding of yoga or teach. If you already teach you can add CEU’s to your Yoga Alliance Certification.
We will break up the training into two 100 Hour Modules over 9 weekends.
The first module is Yoga Foundations: Develop Your Personal Practice.
It is 100 hours and will consist of:
• History of Yoga
• Philosophy: Yamas, Niyamas, Koshas & The Veda
• Asana practice and theory
• Fundamentals of Pranayama
• Meditation Instruction
• Guidance with Personal Practice
• Practical Anatomy
• Fundamental Anatomy
• Chakras and Energy Body, Theming
• Mantra and Mudra
The second module is 100 Hours: Sit in the Seat of the Teacher.
It will focus on the techniques and Qualities and Practical abilities required to guide students through a full class.
This second 100 Hours will consist of:
• The Language of Teaching
• How to Apply Anatomy to the unique bodies you will encounter
• Finding your teachers voice & the seat of the teacher
• Exploring and building your Empathetic Abilities
• Hands on Assists – When to touch, when not to touch.
• Practice Teaching on Each training day
• Applying the Ethics of Yoga to your Teaching
• The Business of Yoga
DATES & TIMES
9 weeks during Sept 16th – Dec. 10th, 2017
*Special Anatomy in Practice training Module, open to all $450.00
Eastside Fitness & Ocean Breath
100 Hour – Anyone looking to challenge their practice and deepen their knowledge
200 Hour – Anyone looking to become a Yoga Teacher or be able to guide others through practice. Must have been practicing for about 1 year or with instructor permission.
$1800.00 + GST – 100 Hour
$3450.00 + GST – 200 Hour
$500.00 + GST – Deposit to secure your Training Space.
***IF YOU REGISTER BEFORE JULY 1st, GET $150.00 OFF THE 200 HR PRICE***
We believe that we generate knowledge together, creating a unique training based on your presence, perspective, and skills.
These modules can be taken back to back or the second module at a later date as long as it is within 3 years of the Foundations. The 2 together will provide you with Certification.
FREE YOGA CLASS WITH Q&A
HOW TO APPLY/REGISTER
Email firstname.lastname@example.org and we will send you an application registration form and outline remaining steps to enrollment.
Recommended minimum of 6-12 months practicing yoga (depending on your end goal). If you are newer to yoga, contact us at email@example.com and let us help you prepare for the training.
This is a Teacher Training with a Hatha, Yin, Vinyasa, Meditation and Breath awareness focus. Training is limited to 20 students in order to ensure that each student is able to have space for self-enquiry, to practice teach and have time with the instructors.
Participants will receive a pass to attend classes at the studio and will be provided studio space to practice teach with peers and friends. Practicum time provided and each student will be expected to participate.
Join us, connect to body, breath, mind, heart and each other and discover the real power within us all.