200 Hour Yoga Teacher Training

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Option 1: Karma Teachers Downtown 2018   We have Weekend and 4-week Intensives at Karma Teachers. Click here to see dates for 2018. Scholarships Available! PROGRAM FEES Many Scholarships Available starting at: $1800.00 + GST – 200 Hour WHERE Karma Teachers Gastown 45 W Hastings, Vancouver, BC HOW TO APPLY/REGISTER Email: karmateachers.org   Option 2: Whole Paradigm Yoga Teacher Training in 2019 This is a trail-blazing training like no other! … Read More →

Mantra & Sacred Story

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My teacher said: “You are always living out one of the stories in the sacred texts” ~~~ Come and discover the archetypes and themes that we are all living out in daily life.   When I was in India 20 years ago, I learned the stories orally as they were traditionally shared, non-linearly and over a sacred fire. It was as if I had never heard with my heart before … Read More →

Yin Yoga Teacher Training

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Module 1 ~ 40 Hour Foundation Module 2 ~ 40 Hour Advanced Energetic Alignment   Come learn the art and benefits of slowing down. This foundational program will immerse you in all things Yin – philosophy, anatomy, poses, breath, and meditations used in this quiet practice. We are Yoga Alliance certified.   What is Yin?  • Origins of yin yoga • Difference between passive and active yoga practices, yin and … Read More →

Yoga Retreats

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Recharge your spirit this fall by retreating to Sechelt on the Sunshine Coast with Niki and Lucy. Just a 30 min. drive from Gibson’s. Turn towards your strongest, connected and most supple self to the sound of a burbling brook, the sights, aromas, and tastes of nurturing food and a Yoga Sanctuary like no other. Gather your moon energy and intentions to sustain you through the Fall and Winter! We … Read More →

Mentorship & Private Yoga Classes

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Just as it was for me, your face and heart transform when you hear the Vedic stories. There’s a wisdom and a knowing that you experience which affirms that unbounded awareness that is your birthright. Devotion, consistency, alignment, and fun inform my offerings in public classes or one-on-one. I love music and bring a range of influences while creating a community in class through humour, heart, and humility. I like to offer lots … Read More →

Ayurvedic Yoga Teacher Training

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When I first learned about Ayurveda, it just made sense. It was natural, easy and in alignment with Nature. All these years later, its simplicity continues to surprise me. Once you learn Ayurveda, the sister science of Yoga, Yoga makes sense in a different way. This time-tested science has demonstrated its efficacy for over 2000 years.     Learning Ayurvedic principles is a great gift whether you are a yoga … Read More →

What is Mula Bandha and the Pelvic Floor

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1. Learn the History and Philosophy of Mula Bandha ~A lecture and practice We will explore the energetic and physical experience of Mula Bandha (MB) in asana and pranayama. Putting MB in historical context for the contemporary practice. This course covers: •common misconceptions •important teachers •history and roots of yoga •how to cue MB in asana class •the purpose of MB in yoga •philosophy includes koshas, nadis, & consciousness •evolution … Read More →

40-Day Online Challenge for Well-Being

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You’ll get 40 NEW* techniques that are simple to practice and can take only five minutes each day. $99.00 CDN Give yourself a daily dose of love, joy and everything you want more of with this 40 day challenge! Create a new habit and integrate these Self-care techniques into your everyday experience. Each day you’ll get a new video that’s designed to give you joy, laughter and break your perceived limitations. … Read More →

Acroyoga Workshops

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Acroyoga is a mix of yoga and basic acrobatics. No experience is necessary to start learning about this life-changing practice. You will find that the principles of Acroyoga such as stacking bones, interoception, connection of the whole fascia web will change how you approach your body and, other physical activity. A big part of Acroyoga is playing, exploring and communicating with others. Difficult partnering will be broken down so that you … Read More →

Props

“What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before.”
~Miranda, Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin, Vancouver BC

“Simple Truths revealed.”
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love re-telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I am a curious student, I enjoy constantly learning. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker. It is my intention to collaborate with you so that you generate your own questions to find clarity and understanding of your own experiences. Together, we'll keep it real with heart, humility, and laughter. Read More About my Journey...

 

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