200 Hour Yoga Teacher Training

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Ocean Breath 200 Hour Yoga Teacher Training and 100 Hour Foundations of Yoga Program (Immersion) This is a trail-blazing training like no other! We embody an equality based teaching style, in which your wisdom and experience are valued and a contribution. We will share with you the principles of biotensegrity by looking at the whole practice of yoga, approaching the body as a whole in anatomy, philosophy, and in our … Read More →

Yoga Retreats

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Recharge your spirit this fall by retreating to Bowen Island’s Ashoka House with Niki and Lucy. Turn towards your strongest, connected and most supple self to the sound of a burbling brook, the sights, aromas, and tastes of nurturing food and a Yoga Sanctuary like no other. Gather your moon energy and intentions to sustain you through the Fall and Winter! We will begin the retreat by fostering our bodies’ … Read More →

The Center Point

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The Center Point Course: 20 techniques in 2 hours. Includes a guidebook and personal instruction. The cost is $75.00 CDN In this course we focus on integrating Vedic knowledge into everyday life. You’ll leave with 20 ways to access your Center point with an emphasis on strengthening your Self-referencing skills in a variety of situations. You’ll experience laughter, joy, something new and something you’ve always known. What will you learn? • … Read More →

40-Day Online Challenge for Well-Being

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You’ll get 40 NEW* techniques that are simple to practice and can take only five minutes each day. $99.00 CDN Give yourself a daily dose of love, joy and everything you want more of with this 40 day challenge! Create a new habit and integrate these Self-care techniques into your everyday experience. Each day you’ll get a new video that’s designed to give you joy, laughter and break your perceived limitations. … Read More →

Yoga Dance Party

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Yoga Dance Party As Gabrielle Roth puts it: Come “Sweat Your Prayers” We mash-up Dance with Flow yoga, Kundalini, a little partner yoga and Vedantic knowledge. All students welcome. One and half hours $15.00 CDN Come sweat, flow, laugh and learn as you explore the “how” of life through dance and yoga. Every class is unique offering Vedantic knowledge and different dance influences to develop your practice. You’ll find your … Read More →

Acroyoga Workshops

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Acroyoga is a mix of yoga and basic acrobatics. No experience is necessary to start learning about this life-changing practice. You will find that the principles of Acroyoga such as, stacking bones and your body in space will change how you approach your body and, other sports. A big part of Acroyoga is playing, exploring and communicating with others. Difficult partnering will be broken down so that you will surprise … Read More →

What is Mula Bandha and the Pelvic Floor

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1. Learn the History and Philosophy of Mula Bandha ~A lecture and practice We will explore the energetic and physical experience of Mula Bandha (MB) in asana and pranayama. Putting MB in historical context for the contemporary practice. This course covers: •common misconceptions •important teachers •history and roots of yoga •how to cue MB in asana class •the purpose of MB in yoga •philosophy includes koshas, nadis, & consciousness •evolution … Read More →

Yoga Classes

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I love to tell Vedantic stories and give wisdom and philosophy from many lineages during class. I encourage devotion, consistency, alignment and fun in the practice. I love music and bring a range of influences while creating a community in class through humour, heart and humility. I like to offer lots of positive reinforcement and help students to develop an inner awareness and presence of the Self. I want to … Read More →

Ayurveda For Yogis

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Next Class is Fall 2017! There are 3 options of for Ayurvedic Study: 1) Introduction to Ayurveda Workshop 2) Ayurveda Drop-in in 6 Modules for Everyone (Yoga Alliance CEU’s) 3) 28-hour Ayurvedic Studies – An in-depth discovery of Ayurvedic philosophy, principles, digestion and nutrition, massage, personal constitution, and cycles. 1) Option 1: Intro to Ayurveda In this course, you will learn your predominant doshas, ayurvedic massage and the fundamentals of ayurvedic living … Read More →

Props

"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...

 

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