200 Hour Yoga Teacher Training

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Ocean Breath 200 Hour Yoga Teacher Training and 100 Hour Foundations of Yoga Program (Immersion) OR Karma Teachers Downtown September 2017 This is a trail-blazing training like no other! We embody an equality based teaching style, in which your wisdom and experience are valued and a contribution. We will share with you the principles of biotensegrity by looking at the whole practice of yoga, approaching the body as a whole … Read More →

Yoga Retreats

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Recharge your spirit this fall by retreating to Sechelt on the Sunshine Coast with Niki and Lucy. Just a 30 min. drive from Gibson’s. Turn towards your strongest, connected and most supple self to the sound of a burbling brook, the sights, aromas, and tastes of nurturing food and a Yoga Sanctuary like no other. Gather your moon energy and intentions to sustain you through the Fall and Winter! We … Read More →

The Center Point

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The Center Point Course: 20 techniques in 2 hours. Includes a guidebook and personal instruction. The cost is $75.00 CDN In this course we focus on integrating Vedic knowledge into everyday life. You’ll leave with 20 ways to access your Center point with an emphasis on strengthening your Self-referencing skills in a variety of situations. You’ll experience laughter, joy, something new and something you’ve always known. What will you learn? • … Read More →

40-Day Online Challenge for Well-Being

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You’ll get 40 NEW* techniques that are simple to practice and can take only five minutes each day. $99.00 CDN Give yourself a daily dose of love, joy and everything you want more of with this 40 day challenge! Create a new habit and integrate these Self-care techniques into your everyday experience. Each day you’ll get a new video that’s designed to give you joy, laughter and break your perceived limitations. … Read More →

Yoga Dance Party

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Yoga Dance Party become energized by your body practices avoid burn-out find your own source of vitality learn to have good boundaries bring health to your pelvic floor awaken Shakti energy We mash-up Dance, Hip Hop, Yoga, Kundalini, and connect to Shakti energy. All students welcome. Come sweat, flow, laugh and learn as you explore the “how” of life through dance and yoga. Every class is unique offering a Vedic … Read More →

Acroyoga Workshops

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Acroyoga is a mix of yoga and basic acrobatics. No experience is necessary to start learning about this life-changing practice. You will find that the principles of Acroyoga such as stacking bones, interoception, connection of the whole fascia web will change how you approach your body and, other physical activity. A big part of Acroyoga is playing, exploring and communicating with others. Difficult partnering will be broken down so that you … Read More →

What is Mula Bandha and the Pelvic Floor

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1. Learn the History and Philosophy of Mula Bandha ~A lecture and practice We will explore the energetic and physical experience of Mula Bandha (MB) in asana and pranayama. Putting MB in historical context for the contemporary practice. This course covers: •common misconceptions •important teachers •history and roots of yoga •how to cue MB in asana class •the purpose of MB in yoga •philosophy includes koshas, nadis, & consciousness •evolution … Read More →

Yoga Classes

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Just as it was for me, your face and heart transform when you hear the Vedic stories. There’s a wisdom and a knowing that you experience which affirms that unbounded awareness that is your birthright. Devotion, consistency, alignment, and fun inform my offerings in public classes or one-on-one. I love music and bring a range of influences while creating a community in class through humour, heart, and humility. I like to offer lots … Read More →

Ayurveda For Yogis

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Next Intensive starts on Oct. 23, 2017 At Karma Teachers Come find out why Ayurveda is so good for your health: true preventative medicine live with vitally treats the whole body increase your immunity time-tested history of success improves mental health how to bring this into your life and yoga classes with confidence Ayurvedic Studies – An in-depth discovery of Ayurvedic philosophy, principles, digestion and nutrition, massage, personal constitution, and cycles. … Read More →

Props

"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...

 

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