A Moment of Joy!

joyful kids

 I caught this moment spontaneously on the top of a temple that overlooks Hampi in India. There were something like 500 steps, I can’t remember, but these boys’ joy was infectious. I crossed this river many times and in many different boats, even swimming once. Every time I crossed I entered a new chapter in my adventure. Here I am with one of my most beloved families in a small … Read More →

This Song Always Gets Me on my Feet


Check out this video. I was driving with my sister who I had not seen for about a year and when this song came on the radio, we both started singing in the car and seat-dancing to it. Even though we don’t see each other often due to geography, this moment made us grin at each other. When my friends need a pick-me-up, I play this song.  


"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC


Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...


© 2017 Holistic Integrated Health. Site by ZenHouse Media