What is biotensegrity in yoga?


  • Why Skeletal Variation puts “Standard Cueing” on its head in a Yoga Class - When I first learned about Skeletal Variation from Bernie Clark in 2012, I was appalled at how I had been previously cueing poses in my public yoga classes. It took another 4 years to integrate and change how I approach Postural Assists, Cueing Language and How to teach new teachers the implications of Skeletal Variation whilst helping them learn how to cue postures. So, what is Skeletal Variation? Photo from … Read More →
  • A Different Perspective of the Yamas - The Yamas are typically translated as behavioral restraints to be practiced as part of attaining a state of Yoga, or Unity consciousness. However, Maharishi describes the Yamas as the quality of intelligence that governs a higher state of consciousness. According to Maharishi, the Yamas happen naturally as you attain greater awareness of the Self. The Yoga Sutras are not meant as steps to a higher state of consciousness, sometimes referred … Read More →


“What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before.”
~Miranda, Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin, Vancouver BC

“Simple Truths revealed.”
~Dorothy, Yoga Instructor Salt Spring Island BC


Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love re-telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I am a curious student, I enjoy constantly learning. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker. It is my intention to collaborate with you so that you generate your own questions to find clarity and understanding of your own experiences. Together, we'll keep it real with heart, humility, and laughter. Read More About my Journey...


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