I did my Acro Yoga Training here at – Acro Yoga Montreal

FROM THE BLOG

  • What does Rakshasa Ravana have to do with Yin yoga? - Often in my Yin classes, I like to share the Hindu mythologies. I love story-telling, there’s always a lesson to learn and it helps students to settle into the practice. I also like talking about Ravana because he’s not often referred to, probably because he’s “the bad guy”. He’s the Rakshasa/Demon that steals Sita away from her husband Rama while he’s out hunting in the forest. And thus, begins one … Read More →
  • 3 Mantras to Assist You in Difficult Times - As yoga practitioners we’re often facing challenges on the mat. Whether it’s self-judgment, physical challenge or mental fatigue, some practices are just plain hard. As we face these challenges on the mat, we start to notice how this is mirrored in our lives, whether it’s difficulties at work, at home or with your family. Here are my 3 favorite mantras when times get tough:   1. This too shall pass. … Read More →

Props

"What makes the course unique is that one feels this knowledge in their bones. You feel a deep resonance of inner knowingness that has always been there but has never been acknowledged before."
~Miranda T., Edmonton AB

“It taught me how simple it is to go back to loving yourself, with many easy techniques that take just 5 seconds to center you in your body. I am still benefiting every day from the simple, practical ways of unfolding into your own grace and assertiveness.”
~Erin Hope-Goldsmith Vancouver BC

"Simple Truths revealed."
~Dorothy, Yoga Instructor Salt Spring Island BC

 

Me… so far

© Cloe AignerJust like my grandfather who told his stories from India, I love telling stories that help us to see and understand ourselves. I'm working on creating peace on the planet by working on both our inner and outer worlds. As Carl Jung put it: "As within, so without". Or as Maharishi said “If you accomplish something at the gross and sacrifice the subtle, what have you accomplished?”
I'm no guru and I don't have all the answers. I make mistakes and I think that makes me a better teacher. The insights and tools that I offer are like a roadmap for the grounded spiritual seeker and they help to give clarity and understanding for your experiences. Together, we'll keep it real with heart, humility and laughter. Read More About my Journey...

 

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